Stian Henriksen 10000m SkiErg
10,000
Meters
43:45.9
Time
2:11.2
Pace
603
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 33 |
| Stroke Count | 1447 |
| Drag Factor | 80 |
October 11, 2026 15:37:35
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:45.9 | 10,000 | 2:11.2 | 155 | 826 | 603 | 33 | 138 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 818 | 60 | 34 | 126 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 813 | 60 | 33 | 131 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 819 | 60 | 33 | 136 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 818 | 60 | 33 | 137 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 820 | 60 | 33 | 138 |
| 4:23.6 | 6,000 | 2:11.8 | 153 | 819 | 60 | 33 | 141 |
| 4:24.0 | 7,000 | 2:12.0 | 152 | 818 | 60 | 32 | 139 |
| 4:25.4 | 8,000 | 2:12.7 | 150 | 813 | 60 | 32 | 141 |
| 4:19.9 | 9,000 | 2:09.9 | 159 | 844 | 61 | 34 | 147 |
| 4:13.1 | 10,000 | 2:06.5 | 173 | 881 | 62 | 35 | 148 |
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10,000 Meters - Ski - C2 Rankings & Challenges
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