Stian Henriksen 10x1:00/1:00r row
2,731m
Meters
10:00.0
Time
1:49.8
Pace
197
Calories
153
Heart Rate
| Rest Distance | 206m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,937m |
| Overall Time | 20:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 131 |
August 04, 2024 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 27 | 153 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | 141 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | 152 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | 153 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 152 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 | 154 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 34 | 158 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 155 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 157 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 157 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | 158 |
| r206m |
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Workout Graph
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