Stian Henriksen 3:04 row
97m
Meters
3:04.7
Time
15:52.0
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 16 |
| Drag Factor | 141 |
March 16, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 97m | 15:52.0 | 301 | 16 | |
| 1:04.0 | 97m | 5:29.8 | 10 | 333 | 16 |