Stian Henriksen 1x500m/1:00r row
500m
Meters
2:38.8
Time
2:38.8
Pace
26
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 533m |
| Overall Time | 3:38.8 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Drag Factor | 143 |
March 16, 2024 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.8 | 500m | 2:38.8 | 87 | 600 | 29 | |
| 2:38.8 | 500m | 2:38.8 | 87 | 600 | 29 | |
| r33m |