Stian Henriksen 0:14 row
23m
Meters
0:14.4
Time
5:13.0
Pace
1
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 20 |
| Drag Factor | 201 |
March 16, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.4 | 23m | 5:13.0 | 11 | 339 | 20 |
| 0:14.4 | 23m | 5:13.0 | 11 | 339 | 20 |