Stian Henriksen 1:03 row
216m
Meters
1:03.6
Time
2:27.2
Pace
11
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Drag Factor | 145 |
March 16, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 216m | 2:27.2 | 110 | 677 | 30 |
| 1:03.6 | 216m | 2:27.2 | 110 | 677 | 30 |