Stian Henriksen 6:03 row
1,011m
Meters
6:03.7
Time
2:59.8
Pace
65
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
| Drag Factor | 143 |
March 16, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.7 | 1,011m | 2:59.8 | 60 | 506 | 29 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 31 |
| 3:59.7 | 500m | 1:58.6 | 210 | 1022 | 29 |
| 4:03.9 | 11m | 3:10.9 | 50 | 473 |