Stian Henriksen 3:01 row

178m

Meters

3:01.0

Time

8:28.4

Pace

36

Calories

Average Watts3
Calories Per Hour309
Stroke Rate6
Drag Factor186

March 16, 2024 17:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:01.0 178m 8:28.4 3 309 6
1:00.0 178m 2:48.5 73 551 21
2:00.0 1m 8:20:00.0 0 300
3:00.0
3:01.0