Stian Henriksen 1:01 row
109m
Meters
1:01.4
Time
4:41.6
Pace
5
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 16 |
| Drag Factor | 145 |
March 17, 2024 03:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.4 | 109m | 4:41.6 | 16 | 353 | 16 |
| 1:01.4 | 110m | 4:39.0 | 16 | 355 | 16 |