Stian Henriksen 3:05 row
488m
Meters
3:05.0
Time
3:09.5
Pace
24
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Drag Factor | 229 |
March 19, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 488m | 3:09.5 | 51 | 476 | 22 |
| 3:05.0 | 489m | 3:09.1 | 52 | 477 | 22 |