Stian Henriksen 1x500m/1:00r row
500m
Meters
1:59.9
Time
1:59.9
Pace
33
Calories
Rest Distance | 21m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 521m |
Overall Time | 2:59.9 |
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 24 |
Drag Factor | 219 |
March 24, 2024 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:59.9 | 500m | 1:59.9 | 203 | 998 | 24 | |
1:59.9 | 500m | 1:59.9 | 203 | 998 | 24 | |
r21m |