Stian Henriksen 1:23 row
93m
Meters
1:23.4
Time
7:28.3
Pace
7
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 15 |
| Drag Factor | 89 |
March 24, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.4 | 93m | 7:28.3 | 4 | 313 | 15 |
| 1:23.4 | 94m | 7:23.6 | 4 | 313 | 15 |