Stian Henriksen 1x500m/1:00r row

500m

Meters

1:42.8

Time

1:42.8

Pace

40

Calories

Rest Distance20m
Rest Time1:00.0
Overall Distance520m
Overall Time2:42.8
Average Watts322
Calories Per Hour1408
Stroke Rate31
Drag Factor183

March 24, 2024 16:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:42.8 500m 1:42.8 322 1408 31
1:42.8 500m 1:42.8 322 1408 31
r20m