Stian Henriksen 1x500m/1:00r row
500m
Meters
1:45.4
Time
1:45.4
Pace
38
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 2:45.4 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 26 |
| Drag Factor | 182 |
March 24, 2024 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 26 | |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 26 | |
| r18m |