Stian Henriksen 4:14 row
253m
Meters
4:14.4
Time
8:22.7
Pace
13
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 6 |
| Drag Factor | 143 |
March 25, 2024 00:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 253m | 8:22.7 | 3 | 309 | 6 |
| 4:14.4 | 253m | 8:22.7 | 3 | 309 | 6 |