Stian Henriksen 5:57 row
1,007m
Meters
5:57.0
Time
2:57.2
Pace
67
Calories
152
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Drag Factor | 184 |
March 26, 2024 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.0 | 1,007m | 2:57.2 | 63 | 516 | 24 | 152 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 26 | 152 |
| 3:53.5 | 500m | 1:58.8 | 209 | 1018 | 24 | 154 |
| 3:56.8 | 7m | 3:55.7 | 27 | 391 | 152 |