Stian Henriksen 3:17 row
336m
Meters
3:17.5
Time
4:53.8
Pace
23
Calories
151
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 26 |
| Drag Factor | 185 |
March 26, 2024 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.5 | 336m | 4:53.8 | 14 | 347 | 26 | 151 |
| 1:17.4 | 336m | 1:55.1 | 229 | 1088 | 26 | 151 |