Stian Henriksen 5:41 row
519m
Meters
5:41.2
Time
5:28.7
Pace
34
Calories
150
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
March 26, 2024 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.2 | 519m | 5:28.7 | 10 | 333 | 24 | 150 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 25 | 151 |
| 2:04.8 | 19m | 2:58.9 | 61 | 510 | 9 | 149 |