Stian Henriksen 4:08 row
862m
Meters
4:08.1
Time
2:23.9
Pace
48
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
March 28, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 862m | 2:23.9 | 117 | 704 | 22 | 128 |
| 4:08.1 | 863m | 2:23.7 | 118 | 705 | 22 | 128 |