Stian Henriksen 500m row
500m
Meters
1:52.4
Time
1:52.4
Pace
34
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 32 |
| Drag Factor | 126 |
March 28, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 32 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 37 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 34 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 |