Stian Henriksen 5:55 row
1,012m
Meters
5:55.0
Time
2:55.3
Pace
69
Calories
155
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
March 30, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.0 | 1,012m | 2:55.3 | 65 | 523 | 29 | 155 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 31 | 155 |
| 3:49.7 | 500m | 1:56.3 | 222 | 1065 | 29 | 157 |
| 3:54.3 | 12m | 3:11.6 | 50 | 471 | 155 |