Stian Henriksen 1:16 row
152m
Meters
1:16.6
Time
4:11.9
Pace
7
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 19 |
| Drag Factor | 146 |
April 12, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.6 | 152m | 4:11.9 | 22 | 375 | 19 |
| 1:16.6 | 152m | 4:11.9 | 22 | 375 | 19 |