Stian Henriksen 1x500m/7:00r row
500m
Meters
1:54.7
Time
1:54.7
Pace
34
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 518m |
| Overall Time | 8:54.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
April 17, 2024 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 29 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 29 | |
| r18m |