Stian Henriksen 3:38 row
523
Meters
3:38.5
Time
3:28.8
Pace
36
Calories
150
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 18, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.5 | 523 | 3:28.8 | 38 | 593 | 36 | 25 | 150 |
| 1:53.5 | 500 | 1:53.5 | 239 | 1110 | 35 | 27 | 150 |
| 2:00.6 | 23 | 2:34.3 | 95 | 507 | 1 | 8 | 150 |