Stian Henriksen 1000m row
1,000m
Meters
3:46.5
Time
1:53.2
Pace
68
Calories
153
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
April 18, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 23 | 153 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 24 | 142 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 22 | 152 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 24 | 155 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 23 | 158 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 24 | 160 |