Stian Henriksen 5:05 row
1,116
Meters
5:05.3
Time
2:16.7
Pace
65
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
April 20, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 1,116 | 2:16.7 | 137 | 766 | 65 | 20 | 133 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 134 |
| 5:05.3 | 8 | 5:31.2 | 10 | 333 | 0 | 132 |