Stian Henriksen 5:05 row
1,116m
Meters
5:05.3
Time
2:16.7
Pace
65
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
April 20, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,116m | 2:16.7 | 137 | 770 | 20 | 133 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 134 |
| 5:05.3 | 8m | 5:31.2 | 10 | 333 | 132 |