Stian Henriksen 1:09 row
201m
Meters
1:09.0
Time
2:51.6
Pace
11
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
April 21, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 201m | 2:51.6 | 69 | 538 | 23 |
| 0:57.5 | 201m | 2:23.0 | 120 | 711 | 23 |