Stian Henriksen 28:22 row

6,690m

Meters

28:22.6

Time

2:07.2

Pace

418

Calories

148

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate21
Drag Factor110

April 21, 2024 15:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:22.6 6,690m 2:07.2 170 884 21 148
8:28.8 2,000m 2:07.2 170 885 21 139
16:51.0 2,000m 2:05.5 177 908 21 146
25:14.6 2,000m 2:05.9 175 903 22 154
28:22.5 690m 2:16.1 139 777 20 153