Stian Henriksen 7:09 row
1,511m
Meters
7:09.8
Time
2:22.2
Pace
85
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
April 23, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.8 | 1,511m | 2:22.2 | 122 | 718 | 21 | 109 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 114 |
| 7:09.8 | 433m | 2:29.8 | 104 | 657 | 20 | 105 |