Stian Henriksen 1x1:00/1:00r row
230m
Meters
1:00.0
Time
2:10.4
Pace
14
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 243m |
| Overall Time | 2:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
April 24, 2024 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | |
| r13m |