Stian Henriksen 0:40 row
112m
Meters
0:40.4
Time
3:00.3
Pace
7
Calories
141
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
April 24, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.4 | 112m | 3:00.3 | 60 | 505 | 19 | 141 |
| 0:27.8 | 112m | 2:04.1 | 183 | 930 | 19 | 141 |