Stian Henriksen 7:04 row
1,459m
Meters
7:04.3
Time
2:25.4
Pace
81
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
May 03, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.3 | 1,459m | 2:25.4 | 114 | 691 | 22 | 119 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 120 |
| 7:04.3 | 401m | 2:34.9 | 94 | 623 | 20 | 119 |