Stian Henriksen 5:24 row
901m
Meters
5:24.7
Time
3:00.1
Pace
63
Calories
148
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
May 03, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.7 | 901m | 3:00.1 | 60 | 505 | 25 | 148 |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 27 | 148 |
| 3:24.7 | 401m | 1:56.0 | 224 | 1070 | 24 | 149 |