Stian Henriksen 1x500m/1:00r row
500m
Meters
1:31.5
Time
1:31.5
Pace
47
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517m |
| Overall Time | 2:31.5 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 40 |
| Drag Factor | 155 |
May 08, 2024 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.5 | 500m | 1:31.5 | 457 | 1872 | 40 | |
| 1:31.5 | 500m | 1:31.5 | 457 | 1872 | 40 | |
| r17m |