Stian Henriksen 8:18 row
2,048m
Meters
8:18.2
Time
2:01.6
Pace
134
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
May 18, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.2 | 2,048m | 2:01.6 | 195 | 969 | 22 | 147 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 23 | 146 |
| 8:00.5 | 1,000m | 2:01.8 | 193 | 965 | 23 | 148 |
| 8:14.0 | 48m | 2:20.6 | 126 | 733 | 13 | 148 |