Stian Henriksen 20:57 row
5,014m
Meters
20:57.8
Time
2:05.4
Pace
319
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
May 19, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.8 | 5,014m | 2:05.4 | 177 | 910 | 21 | 150 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 21 | 142 |
| 16:44.1 | 2,000m | 2:05.2 | 178 | 913 | 21 | 152 |
| 20:52.5 | 1,014m | 2:02.4 | 190 | 955 | 23 | 157 |