Stian Henriksen 2:30 row
530m
Meters
2:30.5
Time
2:21.9
Pace
30
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Drag Factor | 92 |
May 20, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 530m | 2:21.9 | 122 | 720 | 20 |
| 2:30.5 | 530m | 2:21.9 | 122 | 720 | 20 |