Stian Henriksen 21:14 row
5,009m
Meters
21:14.1
Time
2:07.1
Pace
312
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
May 20, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.1 | 5,009m | 2:07.1 | 170 | 885 | 24 | 147 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 24 | 141 |
| 17:03.2 | 2,000m | 2:07.4 | 169 | 882 | 24 | 148 |
| 21:14.3 | 1,009m | 2:04.4 | 182 | 925 | 26 | 153 |