Stian Henriksen 14:37 row
3,055m
Meters
14:37.5
Time
2:23.6
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
May 23, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.5 | 3,055m | 2:23.6 | 118 | 706 | 25 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 14:37.5 | 1,032m | 2:14.4 | 144 | 795 | 27 |