Stian Henriksen 1x1:00/1:00r row
247m
Meters
1:00.0
Time
2:01.4
Pace
16
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 263m |
| Overall Time | 2:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 35 |
| Drag Factor | 124 |
May 23, 2024 20:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 35 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 35 | |
| r16m |