Stian Henriksen 5:22 row
1,203m
Meters
5:22.4
Time
2:13.9
Pace
71
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
May 23, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 1,203m | 2:13.9 | 145 | 800 | 26 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 5:22.4 | 72m | 2:35.5 | 93 | 620 | 21 |