Stian Henriksen 21:08 row
5,012m
Meters
21:08.9
Time
2:06.5
Pace
314
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Drag Factor | 92 |
May 27, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.9 | 5,012m | 2:06.5 | 173 | 893 | 20 | 146 |
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 21 | 144 |
| 16:50.4 | 2,000m | 2:06.2 | 174 | 899 | 20 | 146 |
| 21:08.9 | 1,012m | 2:07.7 | 168 | 878 | 20 | 149 |