Stian Henriksen 1x500m/1:00r row
500m
Meters
1:56.9
Time
1:56.9
Pace
34
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521m |
| Overall Time | 2:56.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
June 02, 2024 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 22 | |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 22 | |
| r21m |