Stian Henriksen 21:08 row
5,025m
Meters
21:08.2
Time
2:06.1
Pace
317
Calories
151
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Drag Factor | 78 |
June 03, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.2 | 5,025m | 2:06.1 | 174 | 899 | 22 | 151 |
| 12:48.6 | 3,000m | 2:08.1 | 167 | 873 | 22 | 145 |
| 21:06.8 | 2,025m | 2:03.0 | 188 | 947 | 24 | 158 |