Stian Henriksen 5:14 row
1,083m
Meters
5:14.2
Time
2:25.0
Pace
60
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
June 09, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.2 | 1,083m | 2:25.0 | 115 | 694 | 20 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 5:14.2 | 30m | 3:56.6 | 26 | 390 | 8 |