Stian Henriksen 3:47 row
286m
Meters
3:47.8
Time
6:38.2
Pace
28
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 14 |
| Drag Factor | 149 |
June 14, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.8 | 286m | 6:38.2 | 6 | 319 | 14 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 29 |
| 2:00.0 | 139m | 3:35.8 | 35 | 419 | 27 |
| 3:00.0 | |||||
| 3:47.8 |