Stian Henriksen 1000m row
1,000m
Meters
3:38.6
Time
1:49.3
Pace
70
Calories
159
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
July 07, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 30 | 159 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 30 | 155 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 29 | 157 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 29 | 163 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 30 | 161 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 32 | 160 |