Stian Henriksen 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
60
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
July 07, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 27 | 151 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 29 | 149 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 28 | 151 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 27 | 152 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 27 | 152 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 25 | 151 |