Stian Henriksen 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Drag Factor | 78 |
July 07, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 26 | 151 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 26 | 146 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 26 | 150 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 27 | 153 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 26 | 152 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 25 | 154 |