Stian Henriksen 4:05 row
841
Meters
4:05.8
Time
2:26.1
Pace
47
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
July 10, 2024 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.8 | 841 | 2:26.1 | 112 | 688 | 47 | 19 | 140 |
| 4:05.8 | 842 | 2:25.9 | 113 | 688 | 47 | 19 | 140 |